Bouncing Back

Along the journey back to work, inevitably there will be setbacks, such as not hearing back from CVs or an interview that didn't go well. We discussed this in today's group, looking at ways that can help us carry on after these setbacks by trying out mindfullness to help us focus on something else, being a reassuring good friend to ourselves and challenging the negative beliefs we may hold about ourselves.

In the creative session, most of the models were built so it was time to fill in the architectural details, paying close attention to the variety of styles and taking notice of the building's features. Take a closer look next time you're walking by the canal in Worsley...

#STARTwork